The Humble Retreat has a lovely balance of activity and relaxation which means you can go with the flow or just take it easy. To get the most from your weekend it’s a great idea to arrive at 6:00pm on Friday so that you can leisurely settle into your new surroundings.
Friday
6:00pm Arrive and settle
6.30pm Welcome and introductions
8pm Light supper
8:30pm Setting intentions
9pm Bed time
Saturday
8am Yummy breakfast
9am Mindful walk
1pm Lunch at bunkhouse
2:30pm Gentle yoga at the Village Hall
3:15pm Meditation and gratitude circle
4pm Silent hour/journal time
5pm Free time and relax (Optional meditation)
6.30pm Wholesome supper
9pm Bedtime
Sunday
6am Sunrise walk
9am Group breakfast
10.30am Seated meditation
10:45pm Reflections and new intentions
11.00am Home time