The Happy Hour

 

This month my focus for The Humble Retreat is to connect with charities specialising in mental health. I want to explore opportunities for collaborative projects where I can offer my retreats to a wider network of people. After every Humble Retreat I feel energised and determined to broaden the awareness of how The Humble Retreat can help individuals. Feedback from past guests reminds me of how powerful The Humble Retreat is. It is a weekend for everyone. 

Last month marked a year’s anniversary of The Humble Retreat idea being born! It was a year ago in May when I was mindfully walking around the UK with my tent and a few belongings to seek peace and stillness. As I was walking alone up the Welsh mountain of Snowdonia the vision of The Humble Retreat came to me. It was so clear and so profound that as soon as I got back into signal I asked my brother to purchase the domain name for my website and I started working on it straight away.

It’s been a momentous year of hosting retreats and creating a beautiful space with my mum for others to come and find peace. It has been an incredible added bonus to meet such inspiring people who have joined me for The Humble Retreat weekend. Every single person has taught me something about the myself, the world and the overwhelming love and compassion we as humans can truly show towards one another. It’s been a joy and I know that this will continue with every retreat.

To celebrate this milestone I am offering a Happy Hour for anyone who would like to spend an hour with me reconnecting, refocussing and restoring. I can host the Happy Hour via telephone or online video call. For those of you in the Berkshire area I can also host a face to face Happy Hour.

During the Happy Hour we can look at a whole range of areas to help you reach a peaceful and mindful state of mind.

We can explore areas you’d like to look at as well as any of the following areas I can guide you in:

  • Intention setting
  • Self appreciation
  • Gratitude
  • Breath work
  • Meditation
  • Mindfulness practices
  • Non judgment
  • Happiness
  • Positive thinking
  • Mantras
  • Letting go

You can order your Happy Hour HERE. Once you’ve ordered I will contact you to arrange a convenient Happy Hour date and time with you. This offer is only available for a month!

It will be a joy to join you for a Happy Hour.

If you are looking for more than a Happy Hour please feel free to check out the upcoming dates for The Humble Retreat and The Humble DAY Retreat. 

 

 

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